MND-FM10 Dezhou MND Fitness Gym Equipment Hammer Strength Training body Building Triceps Extension Machine

MND FITNESS FM Pin Load Selection Strength Series bụ ọkachamara azụmahịa mgbatị eji akụrụngwa nke na-anabata 50*80*T2.5mm square tube dị ka etiti, Ọ bụ tumadi na aku na uba gym.MND-FM10 ọdụ triceps isi ọrụ nke triceps bụ ọkpọ ụkwụ. ndọtị, ma ọ bụ ịgbatị ogwe aka.Ọrụ ndị ọzọ nke triceps brachii gụnyere ntinye aka elu na mgbatị nke ogwe aka elu.A na-etinye akwara triceps n'ime ahụ site na akwara radial, nke gbatịrị azụ azụ nke ogwe aka. Na-ewuli elu triceps siri ike ma buru ibu; Ụzọ dị mma isi lekwasịrị anya ogologo isi nke triceps; Nwere ike ịga arọ karịa mmegharị iche nke triceps ndị ọzọ; Ime njem a ịnọ ọdụ na-ewepụ. ihe ịma aka nguzozi ọ bụla na-enye gị ohere ilekwasị anya na triceps

1. Isi ọrụ nke triceps bụ ịkwanye;

2. Isi ọrụ nke deltoid bụ ibuli aka elu site n'ihu, akụkụ, azụ na ala;

3. Kedu akwara na-eji ike kachasị eme ihe mgbe ị na-ebuli ihe dị arọ na-adabere na omume nke ịkwanye ngwa ngwa, ịdọrọ na ibuli;

4. Punch ziri ezi bụ, n'ezie, ike karịa site na triceps.