MND-FD06 Fitness The bodybuilding Explit Trainer Equipment Gym Strength Ubu Press

MND FITNESS FD Pin Loaded Strength Series bụ ngwa eji eme mgbatị ahụ ọkachamara.MND-FD06 Onye na-ahụ maka mgbasa ozi n'ubu na-emesi ọnọdụ ọnọdụ bio-mechanical ziri ezi jiri ogwe aka pịa aka kwụ ọtọ.Aka abụọ na-akwalite nkasi obi mgbatị ahụ yana mmega ahụ dịgasị iche iche.Ụlọ elu nwere profaịlụ dị ala nke ubu na-enye mmetụta mepere emepe, sara mbara ọbụlagodi na obere gyms.N'ime usoro mkpakọ ubu, ịgbatị eriri ubu nwere ike ịme mgbanwe nke ubu, ọ pụkwara igbochi periarthritis nke ubu maka ndị nkuzi na-ebuli aka ha mgbe niile ka ha dee na blackboard. N'ihi na akụkụ dị elu na-anọgide na-enwe otu ọnọdụ. Nrụgide ubu nwere ike belata nrụgide ubu n'ụzọ dị irè ma gbochie ọrịa ubu. Nrụgide n'ubu nwekwara ike ime ka akwara olu dị jụụ, belata ihe mgbu nke spine cervical nke ịnọ n'okirikiri na-akpata, ma gbochie ọnọdụ nke spondylosis cervical.N'ime usoro ịpị ubu, ọ nwere ike ibuga ọbara karịa ụbụrụ, kwalite mgbasa ọbara n'ụbụrụ, ma mee ka ndị mmadụ nwekwuo uche.

1. Ogwe aka mmega ahụ kwụ ọtọ, tinye-na ogwe aka mbugharị, na ọnọdụ njide agafeghị oke na-enye nhọrọ dị iche iche maka ahụike na mmega ahụ ahaziri onwe.

2. Igwe nchara buru ibu nke Split Shoulder Press na-eme ka ngwaahịa ahụ dịgidere ma mara mma n'otu oge ahụ.

3. Ịhazi ogwe aka a na-ebugharị na-enye onye ọrụ ohere ịmalite mgbatị ahụ na ịdị arọ dị arọ n'akụkụ ziri ezi nke mmegharị ahụ.