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MND-PL13 Ngwaọrụ Mgbatị Ike nke MND-PL13
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Ngwa mgbatị ahụ MND-PL14 nke kachasị mma
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MND-PL15 Efere Ibu Na-ebu Ngwa Mgbatị Ebe Obibi Igwe Mgbatị Ebe Obibi
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Igwe MGBỌRỌ AGWA MND-PL16 nke dị elu nke nwere efere dị arọ nke dị n'akụkụ nke ibe ya.
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Ngwa Mmega Ahụ MND-PL17 Ngwaọrụ Mmega Ahụ Ubu Iso-Mpụta Ihu Igwe Ndọda Elu
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Ngwa MND-PL18 Azụmahịa Egwuregwu Ọzụzụ Ahụike Ngwa Ịkwọ Ụgbọ Mmiri DY Row
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MND-PL19 Plate Ibu Ibu Ngwaahịa Ụlọ Ọrụ Nweta Ngwa Mmezi Ngwa Azụmahịa Hammer
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Ngwa Egwuregwu Egwuregwu MND-PL20 Azụmahịa Ime Ihe Ike Abdominal Oblique Crunch Igwe
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Ngwa Ọzụzụ Ahụike MND-PL21 Ngwa Nhazi Ụkwụ Mkpịsị Iso-Mpụta
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MND-PL22 Ụlọ ọrụ mmepụta ihe MND-PL22 Azụmahịa Hammer Fitness Gym Machine Iso-Mpụta Ụkwụ Pịa
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Ngwa Mmega Ahụ Dị Elu nke MND-PL23 Tibia Dorsi Flexion Maka Mgbatị Ahụ
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Ngwa Mmega Ahụ MND-PL24 nke na-ewuli hip nke azụmahịa na-arụ ọrụ ahụ ike na hip thrust.
