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Mng-An26 ubu pịa
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Mng-a25 ogwe aka curl
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Mng-A24 oche
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Mng-A23 dị elu
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Mng-An22 mkpokọta
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Mng-a21 wedata
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Mng-A20 Chest Press
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Mng-a19 ala azụ
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Mng-An18 ọtụtụ hip
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Mng-An16 ụkwụ pịa
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Mng-A15 Triceps
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Mng-Ag14 Cable Clostver