MND-HA41 Fitness akụrụngwa ike ọzụzụ igwe mgbatị Tibia Dorsi Flexion

Tibialis anterior (Tibialis anticus) dị n'akụkụ akụkụ nke tibia; ọ bụ oke na anụ n'elu, akwara n'okpuru. Eriri ahụ na-agba ọsọ n'ụzọ kwụ ọtọ na ala, na-ejedebe na akwara, nke pụtara n'ihu elu nke uru ahụ na ala nke atọ nke ụkwụ. Anụ ahụ a na-ekpuchi arịa tibial azụ na akwara peroneal miri emi n'akụkụ elu nke ụkwụ.

Ọdịiche dị iche iche - A naghị etinye akụkụ miri emi nke uru ahụ n'ime talus, ma ọ bụ mwepu akwara nwere ike ịgafe n'isi ọkpụkpụ metatarsal mbụ ma ọ bụ n'ala ala phalanx mbụ nke nnukwu mkpịsị ụkwụ. The Tibiofascialis anterior, obere akwara si n'akụkụ ala nke tibia na transverse ma ọ bụ cruciate crural ligaments ma ọ bụ miri emi fascia.

Tibialis anterior bụ isi dorsiflexor nke nkwonkwo ụkwụ na-arụ ọrụ synergistic nke extensor digitorium longus na peroneous tertius.

Mgbanwe nke ụkwụ.

Mgbakwunye ụkwụ.

Onye nyere aka na-edobe etiti etiti ụkwụ.

N'oge mgbanwe postural na-atụ anya (APA) n'oge mmalite gait tibialis anterior na-akwado mgbanwe ikpere n'akụkụ aka ya site n'ime ka tibia na-aga n'ihu.

Mbelata nhụsianya nke mkpụgharị ihe ọkụkụ nke ụkwụ, ịdị adị na mkpọda ụkwụ.