MND-CC14 Azụmahịa Gym Fitness igwe kwụ otu ebe maka iji Crossfit

Ewubere imewe ya gburugburu nguzogide ikuku ikuku, na-emepụta mgbatị ahụ ahaziri maka onye ọ bụla na-eme egwuregwu na-eji ya. Ka ị na-agbakwu ụkwụ, ike na ịma aka nke mgbatị ahụ na-abawanye otu ahụ. N'otu oge ahụ, ntinye nke clutch na-ahapụ gị ka ị na-agba ọsọ dị ka igwe kwụ otu ebe, ebe oke mmiri dị ukwuu na-emepụtaghachi mmetụta nke mgbanwe gia.

a na-ebugharị ya, dị mfe ịgbakọta, ma jiri akwa saddle na handbar nwere ike ịhazi ya. Ndị ọrụ nwere ike kpebie itinye oche igwe kwụ otu ebe, ogwe aka ma ọ bụ pedal nke ha

Kama yinye, igwe kwụ otu ebe ahụ nwere eriri polygroove na-agbasi mbọ ike, na-ebelata ụda ụda ma na-eme ka ntọala dị irè n'ime ụlọ ọ bụla nke ụlọ ahụ.