Igwe ịkwọ ụgbọ mmiri na-eguzogide ifufe nwere ike ime akwara ụkwụ, úkwù na ahụ dum. Wedata ala ụkwụ, nke dabara na mmetụta nke igwe na-agba ụkwụ + elliptical igwe + bọọdụ muscle abdominal. Ịnọdụ mgbatị ahụ nwere ike ịdịru ogologo oge na-emerụghị ikpere.
uru:
1. Ịkwọ ụgbọ epeepe nwere ike ịkwalite ikike ngụgụ inye oxygen nke ọma.
2. Igwe ịkwọ ụgbọ mmiri nwere ike melite ikike metabolic basal ma kwalite ọkụ na ntọhapụ nke abụba ahụ.
3. Enwere ike ịchịkwa ike nke igwe ịkwọ ụgbọ mmiri n'onwe ya, na nchekwa dị elu.